Print

Crispy Maple Glazed Delicata Squash: Easy 30-Minute Side Dish

crispy maple glazed delicata squash - featured image

This crispy maple glazed delicata squash is a quick and easy fall side dish that’s sweet, savory, and perfectly caramelized. Ready in about 30 minutes with simple ingredients, it’s a crowd-pleaser that’s perfect for weeknights or holiday gatherings.

Ingredients

Scale
  • 2 medium or 1 large delicata squash (about 1.5 pounds)
  • 3 tablespoons pure maple syrup
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 45 sprigs fresh thyme (optional but recommended)
  • 1/4 teaspoon red pepper flakes (optional)
  • Flaky sea salt for finishing (optional)

Instructions

  1. Preheat your oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper.
  2. Wash the delicata squash thoroughly. Cut off the stem and bottom tip. Slice the squash in half lengthwise and scoop out the seeds and stringy pulp.
  3. Place each half cut-side down and slice crosswise into half-moons about 1/2-inch thick.
  4. In a large mixing bowl, whisk together the maple syrup, olive oil, kosher salt, black pepper, and red pepper flakes (if using).
  5. Add the sliced squash to the bowl and toss until each piece is evenly coated. If using fresh thyme, add the sprigs and toss gently.
  6. Arrange the squash pieces in a single layer on the prepared baking sheet, giving them space to avoid overcrowding.
  7. Roast for 15 minutes. Remove from the oven, flip each piece with a spatula or tongs, and rotate the pan if needed.
  8. Return to the oven and roast for another 10-15 minutes, until the squash is tender when pierced with a fork and the edges are deep golden brown and crispy.
  9. Remove from the oven. Discard thyme sprigs if used. Sprinkle with flaky sea salt if desired. Let cool on the baking sheet for 2-3 minutes before serving. Serve warm or at room temperature.

Notes

For best results, use a high oven temperature (425°F) to achieve crispy edges. Avoid overcrowding the pan to prevent steaming. Flip halfway through for even browning. Let the squash rest on the baking sheet after roasting to allow the glaze to set. Maple syrup can burn quickly, so watch closely during the last few minutes. If using butternut or acorn squash as a substitute, peel if needed and adjust cooking time by 5-10 minutes.

Nutrition

Keywords: delicata squash, maple glazed squash, roasted squash, fall side dish, easy side dish, crispy squash, vegetarian, gluten-free